ICIAIW Manifestation Journal

Harri Naff & Louis Byrne

 
 

The ICIAIW Manifestation Journal

Created by Louis Byrne

More than a journal. More than a notebook.
The I Can, I Am, and I Will Manifestation Journal is a tool for life — built from my own lived experience of survival, identity, and transformation.

I grew up in chaos. Trauma, addiction, grief. For years, I shrank myself to fit into a world that felt stacked against me. What changed everything was reflection — stopping long enough to pause, write, and see my thoughts on paper. That simple act of resetting gave me back my power.

This journal is my way of giving that same tool to you.

What’s Inside

Empowering Community Portraits - you're not alone in this.
Daily Prompts — simple, powerful exercises to build confidence and clarity.
Manifestation Pages — space to write your “I Can, I Am, and I Will” mantras.
Science-Backed Tools — grounded in psychology, resilience practices, and lived reality.

Empowering Portraiture

Every journal sits within a wider movement of empowerment. Alongside the pages are portraits — powerful, stripped-back images of real people declaring their I Can, I Am, and I Will.

These portraits have been exhibited like a living gallery, turning everyday individuals into icons of resilience and creativity. They are reminders that empowerment looks different on every face — but the message is always the same: you have the power to reset and rise.

Who It’s For

  • Young people learning to believe in themselves.

  • Adults ready to reset their mindset and rise.

  • Schools, salons, and workplaces embedding wellbeing and reflection into daily life.

Already Making Change

The ICIAIW journal isn’t theory — it’s in action. It’s already embedded into UK schools, where children have protected reflection time written into the syllabus. It’s been used in wellbeing events at Soho House, Nobu Pilates, and community empowerment workshops. And it’s changing lives, one page at a time.

“This journal makes me feel like my brain has space again.” – Student, Jersey

Get Yours

This is more than stationery. It’s a movement.
Your journal is your mirror. Your space to pause, reflect, and manifest your next chapter.

[Order the ICIAIW Journal]


I Can. I Am. I Will.
Your words. Your reset. Your rise.